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Anthony Joshua
it's 18 Apr, 2024 6:02 pm
Expert Details
Anthony Joshua
Areas Expert can help:
- Fitness ,
- Self Defence
About:
I have taken part in may martial arts competitions over the last twenty years, and I have reached good levels at many, in particular boxing and karate. I have used this experience to help people become fitter, learn basic self defence skills, lose weight and build self confidence. I firmly believe that a healthy body helps support a healthy mind, and the skills and disciplines which are part of developing physical fitness also apply to mental disciplines. I am passionate about helping people become more healthy.
Issues Tackled:
My coaching and instruction can help with:
- Fitness
- Self defence
- Weight loss
- Overall health
- Nutrition
- Self confidence
- Stress
- Sleep
- Staying healthy as you get older
Provide support by:
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