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Personal Wellbeing Quiz

Welcome to your Sleep and Snoring Questionnaire

It's by US Modern Sleep Solutions - a simple 8 question multiple choice questionnaire.

Assess your chance of dozing while doing the following activities, rated as None, Slight, Mild or High
1. Sitting and reading

2. Watching TV

3. Sitting inactive in a public place (e.g., theater or meeting)

4. As a passenger in a car for an hour without a break

5. Lying down to rest in the afternoon when circumstances permit

6. Sitting and talking to someone

7. Sitting quietly after a lunch without alcohol

8. In a car, while stopped for a few minutes in traffic

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A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine

Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.

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