Tell us what you want to say

At YouDriveHealth we want to hear what you’ve got to say, so we can focus our content  on what interests you. 

If you want to comment on any of our posts, pages, points of view and blog, you can use the green comment icon at the bottom left hand side of our pages.

If you are interested in contributing to our site, you need to register with us and then you can use the ‘Contribute’ button which you will see on most pages.

This form is for general contacts or questions. We’re interested in any overall comments you have, and completing the form will generate an email to us (and you).  We will try to respond via email to the email address you enter (depending on the nature of your comment!). Once you’ve done, use the buttons on the right or back arrow to navigate back to the site.

If you’ve registered and signed in, you’ll be able to go to your contacts and carry on dialogue. If you haven’t we’ll just get an email.

Contact Us

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To add a(nother) contact, complete the form below

Health domains

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We break down the overall concept of health or wellness into ‘bite-sized chunks’ that we can actually do something about.  The first level we call health domains.

We like the Life of Wellness site and we have chosen the following domains.

1. Emotional Wellness: Awareness and acceptance of feelings
2. Spiritual Wellness: A search for meaning and purpose
3. Intellectual Wellness: Recognition of your creativity, knowledge and skills
4. Physical Wellness: Need for physical activity and balanced nutrition
5. Environmental Wellness: Positive awareness and impact on your environment
6. Financial Wellness: Debt reduction, cash flow balance or financial future planning
7. Occupational Wellness: Personal achievement and enrichment from your career
8. Social Wellness: Contribution to your community

wellness wheel

Health Areas

Within each domain, we have included a number of health areas. These are specific issues that you can tackle.  Within each health area, e.g. Depression, once you have subscribed we have built additional information and exercises which you can do to help in the area.

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See which domains you should address

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Having established that we use 8 domains, you need to understand which you should concentrate on.

The 8 are:

  • Emotional
  • Environmental
  • Financial
  • Intellectual
  • Occupational
  • Physical
  • Social
  • Spiritual

You can take a questionnaire, which scores you in each domain.  You can decide which domains you are strong in, and which you need to improve.

Another analysis shows which domains you should look at, but also which domains you want to look at.

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A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine

Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.