WillDrive

This area of YouDrive is all about making your will.

Over 40% of people still don’t make a will and 70% think only old people make wills. Both are really crazy statistics when you think about it.

Making a will isn’t just about the financials of your estate but your wishes. And is more important if your wishes and money are connected.

Click on a heading below and see a summary, and if you're interested you can GO and read more about it!

Here are some initial thoughts about wills. GO!

Here are some facts and stats  about wills. GO!

Here are some more odd facts about wills  GO!

If you don’t make a will and then you die, it’s called intestacy and it means the courts make every decision about who gets what according to rules. GO!

Do you think it doesn’t matter (yet)? You’re wrong – see why. GO!

See the top 5 reasons people don’t make a will. GO!

What’s a trust and how does this differ from a will? GO!

What’s the best way of drawing up a will? GO!

If you’re a visitor to our site you can join and download information, assess your own health and create your own action plans, and even contribute to our site.  GO!

We have a video and a testimonial. GO!

See what you can do next. GO!

We have some additional information on this subject. GO!

Some Initial Thoughts

completing will

What is a will and why is it important?

According to Investopedia: "A will is a legal document that sets forth your wishes regarding the distribution of your property and the care of any minor children. If you die without a will, those wishes may not be carried out. Further, your heirs may end up spending additional time, money, and emotional energy to settle your affairs after you're gone."

Failure to prepare a will typically leaves decisions about your estate in the hands of the court. This means you don't have a say in who gets what.

Further, the courts will also decide on what happens to your children and who will care for them.

child with man

What can go wrong?

Why make a will you ask – it is a morbid subject, but let me give you an example – you’re 35, single and have your own home, and dog? If you die, who inherits your house, the contents of your house, your dog? I bet you care.

Imagine you’re a single parent with a second absent parent and you have a vision and plan for your child’s future. Unfortunately, you pass away leaving no will and the plan you had still inside your head. What would happen to your child, what about their future? What about the money they inherited from you? What about their desires and education plans?

It could be decided by the next of kin, the absent parent. What if that parent lived in a different country a long way away from your child’s family and friends!!!!!!

Facts About Wills

to pay Inheritance TAX
1 months

you have to pay any inheritance tax before grant of probate is issued. You can make the payment up to six months from the end of the month in which the person died

People over 55 without wills own home
16%

A recent study by Royal London found that of people aged over 55 without a Will, 16% own a home either outright or with a mortgage.

average time
1 months

The probate process takes around a year on average, from the date of the person’s death to the estate being distributed. It may take less time, but even simple estates usually take a minimum of six months to complete probate. (Unbiased)

UK adults with no will
UK adults 54%

Around 54% of UK adults do not have a will. Recent research carried out by Royal London, YouGov, IRN Research and Orchard

after dying intestae
1 years

with no relatives before the estate passes to the government (Crown Estate). There are over 10,000 estates on a  list of ‘Bona Vacantia’ estates.

Used will writers
19%

19% of the population went to will writers and out of this 61% were unaware that will writers were unregulated. 51% of the people who were interviewed said that they thought will writers should be regulated. Source as before

solicitor's will
£ 20

Is what you can expect to pay for a solicitor will

Fixed fee wills
Used fixed fee wills 80%

Around 80% of those polled were charged fixed fees for wills but only 68% paid the fee which was quoted at the start.Source as before.

See more facts about wills

Coutesy of Astle Paterson, Taylor Bracewell and Lodders, here are some facts you may not know about wills:

Your debts do not die with you Any debts that you have which are outstanding when you die will need to be paid from estate funds. Once these have been paid the remainder of your estate can be distributed in accordance with the wishes expressed in your will. It is possible for an estate to be insolvent or ‘bankrupt’ if there are not enough assets to repay the debts.

You can’t leave your estate to your cat Your pet might be the most loved member of your family, so you might be upset to read that you cannot leave your pet any of your money. Pets cannot own property or money, so you cannot leave anything to them in your will.
However, there are different ways you can plan for them in your will to make sure that your pets have a good life after you die.

Without a will, your spouse will not automatically inherit all your assets – they will be distributed according to the Intestacy Rules. Further, the person who is your partner, or what you may call your common-law spouse, will not automatically inherit.
looking worried

If you don't make a will and die it is called intestacy

What can happen if you don’t make a will and you die. (This advice applies to England. See advice for Northern Ireland, Scotland, Wales).

When a person dies without leaving a valid will, their property (the estate) must be shared out according to certain rules. These are called the rules of intestacy. A person who dies without leaving a will is called an intestate person..

Only married or civil partners and some other close relatives can inherit under the rules of intestacy.

If someone makes a will but it is not legally valid, the rules of intestacy decide how the estate will be shared out, not the wishes expressed in the will.

Your family might have to pay tax before they can access any of the money from your estate. They might have to sell their own home to pay the government! Can’t believe it? It’s true – click below to see an article that will horrify you! You must:
– decide on what happens to your estate when you die
– decide exactly what goes to who

This is important – if you’re living together and not married it’s even more important – see the article.below.

It will save your family real trouble at a difficult time.

You will be able to access the articles referred to by clicking on the headings below.

You have to pay HMRC before you receive any proceeds from the estate!

Where do I stand if my partner dies without leaving a will?

There are a number of flow charts – this one from Cunningtons LLP relates to the rules in England and Wales in 2022,

intestacy flowchart

Married partners or civil partners inherit under the rules of intestacy only if they are actually married or in a civil partnership at the time of death. So, if you are divorced or if your civil partnership has been legally ended, you can’t inherit under the rules of intestacy.

Partners who separated informally can still inherit under the rules of intestacy. Cohabiting partners (sometimes wrongly called ‘common-law’ partners) who were neither married nor in a civil partnership can’t inherit under the rules of intestacy.

If there are surviving children; grandchildren or great grandchildren of the person who died and the estate is valued at more than £270,000, the partner will inherit:
all the personal property and belongings of the person who has died, and the first £270,000 of the estate, and half of the remaining estate.

If there are no surviving children; grandchildren or great-grandchildren, the partner will inherit:
all the personal property and belongings of the person who has died and the whole of the estate with interest from the date of death.

Couples may jointly own their home. There are two different ways of jointly owning a home. These are beneficial joint tenancies and tenancies in common.
If the partners were beneficial joint tenants at the time of the death, when the first partner dies, the surviving partner will automatically inherit the other partner’s share of the property. However, if the partners are tenants in common, the surviving partner does not automatically inherit the other person’s share.
Couples may also have joint bank or building society accounts. If one dies, the other partner will automatically inherit the whole of the money.
Property and money that the surviving partner inherits does not count as part of the estate of the person who has died when it is being valued for the intestacy rules.

Children of the intestate person will inherit if there is no surviving married or civil partner. If there is a surviving partner, they will inherit only if the estate is worth more than a certain amount.

Children – if there is no surviving married or civil partner; If there is no surviving partner, the children of a person who has died without leaving a will inherit the whole estate. This applies however much the estate is worth. If there are two or more children, the estate will be divided equally between them.

Children – if there is a surviving partner; If there is a surviving partner, a child only inherits from the estate if the estate is valued at over £270,000. If there are two or more children, the children will inherit in equal shares: one half of the value of the estate above £270,000.

All the children of the parent who has died intestate inherit equally from the estate. This also applies where a parent has children from different relationships.

A child whose parents are not married or have not registered a civil partnership can inherit from the estate of a parent who dies intestate. These children can also inherit from grandparents or great-grandparents who have died intestate.

Adopted children (including step-children who have been adopted by their step-parent) have rights to inherit under the rules of intestacy. But otherwise, you have to be a biological child to inherit.

Children do not receive their inheritance immediately. They receive it when they reach the age of 18, or marry or form a civil partnership under this age. Until then, trustees manage the inheritance on their behalf.

A grandchild or great grandchild cannot inherit from the estate of an intestate person unless either:
their parent or grandparent has died before the intestate person, or their parent is alive when the intestate person dies but dies before reaching the age of 18 without having married or formed a civil partnership In these circumstances, the grandchildren and great grandchildren will inherit equal shares of the share to which their parent or grandparent would have been entitled.

Parents, brothers and sisters and nieces and nephews of the intestate person may inherit under the rules of intestacy. This will depend on a number of circumstances: whether there is a surviving married or civil partner whether there are children, grandchildren or great grandchildren. in the case of nephews and nieces, whether the parent directly related to the person who has died is also dead the amount of the estate.

Other relatives may have a right to inherit if the person who died intestate had no surviving married partner or civil partner, children, grandchildren, great grand-children, parents, brothers, sisters, nephews or nieces. The order of priority amongst other relatives is as follows:- Grandparents, uncles and aunts. A cousin can inherit instead if the uncle or aunt who would have inherited died before the intestate person half-uncles and half-aunts. A half-cousin can inherit instead if the half-uncle or half-aunt who would have inherited died before the intestate person.

The following people have no right to inherit where someone dies without leaving a will:
unmarried partners (sometimes wrongly called ‘common-law’ partners) lesbian or gay partners not in a civil partnership relation by marriage
close friends, carers, However, even if you can’t inherit under the rules of intestacy, you might be able to apply to court for financial provision from the estate.

If there are no surviving relatives who can inherit under the rules of intestacy, the estate passes to the Crown. This is known as bona vacantia. The Treasury Solicitor is then responsible for dealing with the estate. The Crown can make grants from the estate but does not have to agree to them.

If you are not a surviving relative, but you believe you have a good reason to apply for a grant, you will need legal advice.

It is possible to rearrange the way property is shared out when someone dies without leaving a will, provided this is done within two years of the death. This is called making a deed of family arrangement or variation. All the people who would inherit under the rules of intestacy must agree.

If they agree, the property can be shared out in a different way so that people who do not inherit under the intestacy rules can still get some of the estate. Or they could agree that the amount that people get is different to the amount they would get under the rules of intestacy.

If you think that the way the estate is shared out should be rearranged, you will need legal advice. You may get legal aid.

IHT before payment

Why make a will

What, make a will in my 40s and 50s? Yes, and here’s the reason why. Making a will in your forties is by far the most sensible thing to do especially if you have a complicated estate or family situation..

A will is a document stating your wishes. It can be amended whenever you like and redone or superseded at any time. If you do not have a complicated life situation and there are very few beneficiaries then you could wait until you are in your 60s or 70s before completing a will. But good practice is making the will in your forties and then amend it every few years.

Why make a will? Well, if you have several siblings and several children and perhaps a split marriage or marriages then it’s not just about money – it’s about your desires and ambitions for your children’s future. If you are in your forties and have a complex personal life with children to different partners or partners living in a different part of the country/ world what happens if you die?

Your immediate wish would be ensure stability and ensure your children get the professional support they need to get over the loss of a parent. With a will you will appoint executors who will carry out the instructions set out in the will. But what if your children need money and they live with an estranged parent, who decides what money and when and who is responsible for distributing the wealth? What if a child lives in another country? What about their education and wellbeing? All these points can be specified in a will, they might not be enforceable but it gives an indication to your executers of your intent.

smug no will written

Top 5 reasons for not leaving a will

Here are the top 5 reasons why people don’t make a will:.

1 They Believe They Personally Don’t Need a Will – that may be true but as we said it’s not just about the money – there are personal things to consider as well
2. They Don’t Want to Talk About Intimate Details – this is very true but if you don’t you could be leaving loved ones in a real mess and create anxiety amongst the family as to who gets what and when
3. They Don’t Feel Ready – none of us want to feel we are getting old or that we might be getting closer to ‘one foot in the grave’ but wills aren’t about dying they are about what you want if something does happen.
4. They Haven’t Considered the Consequences of Not Writing a Will.
5. They Believe They Don’t Have Enough Money to Write a Will – as we have said a will isn’t just about money it’s about everything that belongs to you and your wishes.

A will can contain things such as what type of funeral you want, what music you want playing, or do you want flowers or donations etc. Another reason to have a will is you may wish to leave money to grand children who are too young to know what to do with the money therefore you might want to create a trust fund so they receive the money at different stages in their lives.

You can choose what type of will to do, a DIY will that costs a few pounds from most retailers, or you could speak to an online specialist, or you could visit a solicitor and have the will created professionally.

deed of trust

What about a trust?

What is a trust?
A trust is a legal arrangement where you give cash, property or investments to someone else so they can look after them for the benefit of a third person. So, for example, you could put some of your savings aside in a trust for your children.

There are two important roles in any trust that you need to understand.
• The trustee is the person who owns the assets in the trust. They have the same powers a person would have to buy, sell and invest their own property. It’s the trustees’ job to run the trust and manage the trust property responsibly.
• The beneficiary is the person who the trust is set up for and is usually unable to manage the trust assets for themselves because they are too young or they are not good at managing their own money. The assets held in trust are held for the beneficiary’s benefit.

What can a trust do?

A trust can be a good way to cut the tax to be paid on your inheritance, but you need professional advice to get it right. Always talk to a solicitor or independent financial advisor.

If you put things into a trust then, provided certain conditions are met, they no longer belong to you. This means that when you die their value normally won’t be counted when your Inheritance Tax bill is worked out.  Instead, the cash, investments or property belong to the trust. In other words, once the property is held in trust, it’s outside anyone’s estate for inheritance tax purposes.

Another potential advantage is that a trust is a way of keeping control and asset protection for the beneficiary; a trust avoids handing over valuable property, cash or investment whilst the beneficiaries are relatively young or vulnerable.

The trustees have a legal duty to look after and manage the trust assets for the person who will benefit from the trust in the end.

When you set up a trust you decide the rules about how it’s managed. For example, you could say that your children will only get access to their trust when they turn 25.

Will vs. Trust: What’s the Difference?

The main difference between a Will and a Trust is that a Will only come into effect after you have passed away. A Trust can start working for you and your loved ones as soon as you set it up.

Most people have heard of a Will, but many people don’t know what a Trust is, and they’re not aware of how important it is to have put either or both of these legal documents in place.

Both a Will and a Trust can be instrumental in giving you peace of mind and the security you want when you think about your future and your family’s future. It can be difficult to understand the differences between a Will and a Trust, so you may feel unsure when you speak to a Solicitor about making a Will as you look to protect your assets both now and after you die.

There are some other debts which might be priority debts depending on your circumstances.

person completing form

DIY will or will company or solicitor wills

There are 3 ways to do your Will: a DIY will or there are Will writing companies and services or alternatively a solicitors will which provides guidance and professional advice...

The main difference between Will Writers and solicitors is that while anyone can become a Will Writer, you’ll need to become a chartered lawyer to be a solicitor. The law in England and Wales states that anyone can write a Will, meaning that you or a professional Will Writer are perfectly able to do so.

However,  merely writing a Will doesn’t mean that it is legally valid, which could lead to complications and unnecessary stress after you have passed. This is why we always recommend choosing a solicitor or professional Will Writer to write your Will. A man and a woman discussing a Will in an office Choosing to have a solicitor write your Will ensures that you are covered by the protections offered by legal service regulators. As such, you wouldn’t incur any costs should the Will need to be rewritten.

Solicitors tend to cost more than professional Will writers, so if money is a concern for you, the latter may be a better option. Additionally, if you’re reasonably familiar with the Will-writing process, you may find it easier to go down this route rather than deal with a solicitor. However, if you have a more complex estate or would like the added security that comes with using an accredited solicitor, we’d suggest that this is the better choice for you. It only takes one mistake for a Will to be deemed invalid, so getting it right the first time is very important. The types of situations where you’d be better off with a solicitor include:

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Making a will – a professional will writer gives his advice

Making a will

We know this video from Rod Fisher at Wealthguard is aiming to get business, but we think it sets out the real reasons why making a will is so important.

“A will can save one’s family from being put into a quagmired pit of legal conundrum, in case of death (which may even be untimely).”
henrietta newton martin
Henrietta Newton Martin
Legal consultant, author

Next Steps

It doesn’t matter what stage  you’re at – it’s important to be the best you can be.  At the end of the day it’s about taking personal responsibility – You Drive!

It’s really your choice. You can find out more information about the subject, or see other institutions that can help by going to Support. There you will find organisations, training, coaching, self-help courses and other items to support your personal change. We have also started developing a panel of experts to provide info, advice, help and support. 

Get Support

There are times when you need some help to meet your aims –  a helping hand. That might be  an organisation that can provide you with some help,  some specialised information, a particular book or tool to help, or just getting some background reading material.

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We are compiling a list of experts who can provide advice, help or specialised services.  You will be able to access these experts from anywhere on our site you see our ‘Experts’ symbol.  Click the green E to see what our Experts list will look like, with a couple of imaginary ‘experts’ added!

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More information

Will Writing

How To Write A Will Easily

Do You Want To Create Your Will But Have No Idea How To?

Are You Aware Of How Important A Will Is?


Go to Amazon

Writing Your Own Will

The Easyway

This book aims to demystify the whole area of wills and probate and provide invaluable information for the reader.


Go to Amazon

Wills, Trusts and Estate Planning

Private Client: Wills, Trusts and Estate Planning (CLP) Paperback – 1 Feb. 2022

Private Client: Wills, Trusts and Estate Planning is a comprehensive and user-friendly examination of the legal and taxation implications arising from estate planning work within the private client department of a solicitors’ firm.


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Money Advice Service information on making a will

Three reasons to consider setting up a living  trust from Mom and Dad Money

Saga information on trust for beneficiaries in your will

Download the HMRC guide to Inheritance Tax

AFH wealth management have a report ‘An introduction to estate planning’ – download it here

Old Mutual  Wealth have a Guide to UK Inheritance Tax and Trusts – download it here

Some additional facts about wills

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Care Home Fees and Inheritance Tax
You may not realise that a will can be used to assisting in protecting assets from being used to fund care home fees. A carefully planned will can also reduce the amount of Inheritance Tax your estate has to pay, or make your estate exempt from Inheritance Tax altogether.

Most assets held in joint names will pass to the surviving owner and will not be distributed by your will.

If you have no blood relatives to survive you, your estate may even pass to the government after your death. If you make a will you can avoid this and name friends or charities as beneficiaries.

If you are married or in a civil partnership, everything that passes to your spouse or civil partner is tax-free. However, anything passing to anyone else (with the exception of charitable beneficiaries is potentially taxable for inheritance tax).

You can appoint a guardian for your children
This is extremely important and something you must consider. If both parents pass away without an unappointed guardian, social services may intervene to decide who should care for the children. If you have absolute wishes for who should care for your children, you should name them in their will. Of course, you will need to get their agreement.

Your will cannot appoint someone to make decisions for you if you lose capacity
A will is a document that only ever comes into force upon a person’s death. You therefore cannot grant powers or instructions to be followed while you are alive within your will.

A Will does not give power of attorney
While a will can express your wishes for after you are gone, it cannot act as a document to appoint someone to make decisions for you if you are unable to. As it is a document that comes into effect after your death, you will need a Lasting Power of Attorney to give someone the authority to make decisions for you while you are alive.

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All areas of health are interlinked

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Find your initial focus

You might think that physical, financial and mental health are quite separate, and for some people they are. However, often a problem in one area has a knock-on effect on others. Losing your job can lead to anxiety and depression, which can turn you to drink and impact your health.

You might have a severe issue in one area but that can lead to problems in other areas, and the people treating you for the first problem won’t be equipped to deal with these linked issues.

For example, doctors and nurses can treat you for a physical problem but can’t advise you about your job or finances.  Nor for the anxiety that comes with it, apart from prescribing some drugs, which might or might not be the best solution.

We encourage you to take a holistic view – we look at all areas and offer support across the whole spectrum.

health areas interlinked

Even this view of health is simplistic, as you’ll discover later if you go down that route.  You might want to consider overall health, or wellness or wellbeing, which include additional types of health, such as occupational health (how you are in your job).   Then there’s happiness and quality of life – how do these fit?

If you’re interested in that, click the link here to see more information.

To close this box and go back click the X at the top or just click outside the box

Wills, Trusts and Estate Planning

Private Client: Wills, Trusts and Estate Planning (CLP) Paperback – 1 Feb. 2022

Private Client: Wills, Trusts and Estate Planning is a comprehensive and user-friendly examination of the legal and taxation implications arising from estate planning work within the private client department of a solicitors’ firm.


Go to Amazon

Writing Your Own Will

The Easyway

This book aims to demystify the whole area of wills and probate and provide invaluable information for the reader.


Go to Amazon

Will Writing

How To Write A Will Easily

Do You Want To Create Your Will But Have No Idea How To?

Are You Aware Of How Important A Will Is?


Go to Amazon

Stuff you might want regarding will

Now you’ve read about wills you might want to make a bit of a statement.  Have a look at some stuff below we think has some humour value!  We may make pennies on commission, but that’s not the point really.  Click on the image to see more details.

DIY Legal Forms Deluxe Last Will and Testament Kit 2020 Edition

(2 Pack)

Each Kit includes, FULL INSTRUCTIONS, TWO Will Forms, FREE Help Book, FREE Legal Helpline, FREE Completed Example Will Form, FREE Vault Storage, FREE Will Storage Envelope with each Kit.

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Which Essential Guides – Wills and Probate

A Complete Guide to Making a Will and Administering an Estate – Independent Expert Advice You Can Trust (Which … You Can Trust (Which Essential Guides)

Making a will is normally a simple, straightforward exercise, yet around half the population die `intestate’ without having ever got round to it. This creates delays in sorting out their financial affairs, problems for their families and a higher tax bill than would otherwise be
the case.


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How To Write A Tax Efficient Will

How to Outwit the Taxman

A will can be written by anyone, but not everyone can write a tax-efficient will. Having a will could save your family much headache as it informs others of the desired distribution of your estate in your absence.

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Lawpack Last Will & Testament DIY KIT

Make your own will without a solicitor – 2 paper forms with examples and 12 months free will storage

Go to Amazon

Lawpack Premium Last Will & Testament DIY KIT

Make your own will without a solicitor – 2 paper forms with examples and 24 months free will storage

Go to Amazon

Health Areas in Domains

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Domains

We break down the overall concept of health or wellness into ‘bite-sized chunks’ that we can actually do something about.  The first level we call health domains. 

We like the Life of Wellness site and we have chosen the following domains.

1. Emotional Wellness: Awareness and acceptance of feelings
2. Spiritual Wellness: A search for meaning and purpose
3. Intellectual Wellness: Recognition of your creativity, knowledge and skills
4. Physical Wellness: Need for physical activity and balanced nutrition
5. Environmental Wellness: Positive awareness and impact on your environment
6. Financial Wellness: Debt reduction, cash flow balance or financial future planning
7. Occupational Wellness: Personal achievement and enrichment from your career
8. Social Wellness: Contribution to your community

Health Areas

Within each domain, we have included a number of health areas. These are specific issues that you can tackle.  Within each health area, e.g. Depression, we have built additional information and exercises which you can do to help in the area. You can create your own Action Plan to address this area, and see

Emotional: Anxiety, Compassion Fatigue, Depression, Gambling, Laughter, Narcissistic, Personality Disorder, Sleep, Stress

Environmental: Environmental Issues, Greenness

Financial: Debt, Family Finance, Financial Planning, Financial Wellness

Intellectual: IQ, Personality, Procrastination

Occupational: Jobs for Different Personality Types, Retirement Income, Work Life Balance

Physical: Alcohol, Disabilities, Dizziness, Drugs, Fitness, Food Preferences, General Health, Healthy Ageing, Illness, Nutrition, Sleep Apnea, Smoking

Social: Communication Skills, Communication Styles, Domestic Abuse, Emotional Abuse, Love Partnerships, Mental Abuse, Parenting Styles, Sexual Addiction

Spiritual: Are You Sensitive, Mystical Guidance, Spirituality

Each health area has supporting information and its own questionnaire.

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Understand Health

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Physical, financial and mental health

One definition of health is:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. 

The NHS define health as: ‘We use a broad definition of health that encompasses both physical and mental health, as well as wellbeing. This means we are not only interested in whether or not people are ill or have a health condition, but also in how healthy and well they are.’

We believe we also have to consider financial health, as this can easily impact physical and mental health. Click the button to see an example of how these are connected.

 It gets more complicated…

What is Health? How about Wellness, Wellbeing or Happiness?

The Active Wellbeing Society (TAWS) define Health as a state of the overall mental and physical state of a person; the absence of disease. They define Wellbeing or wellness as a way of life that aims to enhance well-being and refers to a more holistic whole-of-life experience which also includes emotional and spiritual aspects of life.  We expand on this definition of health to include financial health and mental health, to make it synonymous with wellbeing or wellness.  

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Health domains

You need to scroll down to see all the info in this popup – sorry for going on so much!

We break down the overall concept of health or wellness into ‘bite-sized chunks’ that we can actually do something about.  The first level we call health domains.

We like the Life of Wellness site and we have chosen the following domains.

1. Emotional Wellness: Awareness and acceptance of feelings
2. Spiritual Wellness: A search for meaning and purpose
3. Intellectual Wellness: Recognition of your creativity, knowledge and skills
4. Physical Wellness: Need for physical activity and balanced nutrition
5. Environmental Wellness: Positive awareness and impact on your environment
6. Financial Wellness: Debt reduction, cash flow balance or financial future planning
7. Occupational Wellness: Personal achievement and enrichment from your career
8. Social Wellness: Contribution to your community

wellness wheel

Health Areas

Within each domain, we have included a number of health areas. These are specific issues that you can tackle.  Within each health area, e.g. Depression, once you have subscribed we have built additional information and exercises which you can do to help in the area.

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See which domains you should address

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Having established that we use 8 domains, you need to understand which you should concentrate on.

The 8 are:

  • Emotional
  • Environmental
  • Financial
  • Intellectual
  • Occupational
  • Physical
  • Social
  • Spiritual

 

You can take a questionnaire, which scores you in each domain.  You can decide which domains you are strong in, and which you need to improve.

Another analysis shows which domains you should look at, but also which domains you want to look at.

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Locus of Control

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  • We want to help people in all aspects of their health  – physical, financial and mental. We also provide detailed explanations of how overall health (or well-being) is measured.
  • We believe these things are often linked, so we try and address health holistically. We are building templates, questionnaires and exercises to help you identify what’s important to you.
  • We think people should try and take responsibility for  of their own health as much as they can.  See below for what that means.

People look at things differently.  Some people believe things happen to them, while others believe they can influence what happens to them. Technically this is called the ‘locus of control’.  People can have an Internal or external Locus of Control

So how do you see things?

Psychology Today have a 15 minute test which gives you a summary of your position you can buy the detailed results if you want to.

My Personality Test have a 10 minute test which gives you a summary.

People tend to take more responsibility (locus gets more internal) as they get older.  However, external isn’t always bad – for example if you are physically unable to do some things you can accept it and focus on the things you can do.  This American video explains the concept and gives examples of how this can affect relationships.

locus of control

Internal

  • More likely to take responsibility for actions
  • Tend to be less influenced by others

External

  • Blame outside forces for what happens
  • Don’t believe they can change their situation themselves

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Add your attitude to change - see how you view changes in your life

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Do you need to change?

No matter how healthy you are at the moment, the chances are that there are some areas you could improve. It may be that you have a real problem in one or more areas, and you would like to make some improvements.

At YouDrive we accept that there are many different degrees of ‘not wellness’ in a large number of different health areas, ranging from physical illness such as covid-19 through mental illness such as anxiety through to financial problems like debt.  We try and help where the problem ranges from ‘slight’ to quite bad’ – after this expert help and intervention may be needed.

However, especially in these times, we have to try and make these changes ourselves, possibly with some help from others, whether remotely or face to face.

The thing is, to make an improvement we have to change some things.

This involves changing our behaviour in some respects, and that’s not always easy.

Henry Ford, the creator of the assembly line, is quoted as saying “if you always do what you’ve always done, you’ll always get what you’ve always got”.  

henry ford

Another way of looking at this: “The definition of insanity is doing the same thing over and over again and expecting a different result.” – attributed to Albert Einstein.

Consequently we need to make some changes.  The problem is that we have already developed a lot of habits, some of which we need to break and replace by better ones.  Some of our bad habits have become entrenched, and the bad results they create in turn engender further bad habits to develop – in effect the bad habits can feed on themselves.

We need to understand how we can make changes and stick to them, and that’s what this part of your health profile is about.

It will involve some learning, through reading, some videos and some additional information and also seeing how you react to change currently.

It will also ask you to consider whether you feel you are in charge of your future, or whether you feel it’s all fate.

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Assess your overall health using a health questionnaire

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At YouDrive we try and help people improve their health. We use ‘health’ but we understand there are other terms such as wellbeing or even happiness that reflect how we are doing in our lives – if you’re interested in the different definitions and ideas see our page on the subject.

We want to help whether you have a particular problem – physical, financial or mental – or if you just want to improve some specific part of your life or just make some improvements overall.

You’d be surprised, but there has been a serious amount of scientific work done in this area over the last twenty years.

So first we allow you to assess your current health (or wellbeing, or happiness).  We do this by questionnaire.  Which one is determined by the type of person you are:

  1. You understand yourself well and want a quick overview of your health and wellness, and will drill down in any areas needing work
  2. You want to do a more detailed assessment and then focus on areas you’re already aware of
  3. You want to look at the whole situation in more detail across all the health domains.

By the way, we take your privacy seriously – we collect information that you choose to provide but we de-identify it as much as possible and will never share it with anyone without your explicit consent.

You can then drill down into some specific areas and there are more questionnaires to see your situation in these particular areas.  We provide you with specific information and refer you to other potential aspects of help. Our next step is to build a personalised action plan – for now we will make a suggestion for you to develop your own plan and then after a time you can see whether this has had a positive impact by retaking the test.

In future we will be engaging with medical and behavioural specialists to devise action plans for individual people with specific situations.

We have an overall questionnaire which you can complete which will assess your current state.

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Values, Attitudes and Beliefs

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We all have our beliefs, attitudes and values – these have developed throughout our life based on who we are and what we have done. Let’s look at what these are.

The University of Reading explain: “People’s values, beliefs and attitudes are formed and bonded over time through the influences of family, friends, society and life experiences. So, by the time you’re an adult, you can hold very definite views on just about everything with a sense of “no one is going to change my mind”.

The combination of your personal values, beliefs and attitudes are your moral principles that guide you in life and affect your behaviour. However, your views can wildly differ to others and in an institution such as a school, these beliefs may be counter to the values of the school, child development or indeed the law.” 

Let’s look more closely at the differences between beliefs, attitudes and values.

Beliefs

These come from real experiences – we think our beliefs are based on reality, but in fact our beliefs colour our experiences; also, an original experience e.g. when we were a child is not the same as what’s happening now. Beliefs can be moral, religious or cultural and reflect who we are. They can be rational (‘it gets colder in winter’) or irrational (‘I am never going to make something of myself’).

Attitudes

This is an immediate belief or disposition about something specific. It is a recurring group of beliefs and behaviours aimed at specific groups, people, ideas or objects. They will normally be positive or negative and we will always behave that way to the target group. Examples of attitudes include confidence (I can or can’t do something), grateful (I an entitled to / grateful for XXX) and cheerful (I am generally happy / miserable).

Values

These are things (principles or qualities) that we hold in high regard or consider to be worthwhile or right / wrong. They are formed by a belief related to the worth of something – an idea or behaviour. Some values are common (e.g. family comes first, the value of friendship) or cultural (which the whole community have – see video at Study.com here)

The theory

Links to Wikipedia

Expectancy Value Theory suggests you balance your beliefs about something with the value you attach to it. The Theory of Reasoned Action suggests that beliefs and evaluation about behavioural outcomes determine attitudes, and intentions lead directly to behaviour.

Beliefs

Expressions of confidence – can change over time

Attitudes

Learned predispositions to something – are subject to change

Values

Ideals that guide our behaviour – Generally long lasting and often need life changing experience to change

Iceberg demonstrating implicit and explicit bias – from Owlcation

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A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine

Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.