Your Dashboard Tools

it's 06 Dec, 2023 6:24 am

Please note – this is not yet live – this is how it is planned to look and work.

You can look at the experts available.  If you select the health area you are addressing, either by clicking the relevant box and then clicking Submit, you will see the experts we believe are most relevant to that area. 

To look at a particular expert, click on either the Expert’s name or the picture, and you will go to that expert’s page.

If you decide you want to contact the expert, then complete the form at the bottom of the page and send an introductory email. 

The list of health areas where our experts can provide help is shown below, along with a list of our experts (real and imaginary!).  Each expert lists the areas where they can provide help, and the full list is shown below.  If you click on one particular help area, the experts who can provide help in that area are listed.

Description: Change Management Specialist - Life Coach

Qualifications: 30 years of change management and 20 years of practicing Ethology

Location: Midlands

Provide support by: Reply to questions raised in comments, Write Posts for the blog, Provide support via social media, Write articles on specific subjects, Provide telephone support, Provide online support, Provide face to face support, Use the site for your own research in future, Share the site and tailor for colleagues / employees / associates

Issues tackled:

I want to help people with life issues.

Help people who are struggling with personal identity and understanding their own behaviour and habits.

Relationship and family matters.

I currently life coach a number of people post and pre millennials who find life somewhat a challenge.

I have experience of working with large groups of people who need to change course or direction. I have guided and developed mechanisms and processes to enable change to take place.

Help Areas: 
  • Animal Behaviour   ,     
  • Anxiety   ,     
  • Depression   ,     
  • Fitness   ,     
  • Mental Health   ,     
  • Personal Change   ,     
  • Relationships   ,     
  • Stress

Description: Fitness instructor and coach as well as self defence instructor

Qualifications: UK Eastern Region Welterweight boxing champion, black belt Kyokushin karate, REPS Level 2 fitness training

Location: Greater Manchester

Provide support by: Reply to questions raised in comments, Write Posts for the blog, Write articles on specific subjects, Provide online support, Support

Issues tackled:

My coaching and instruction can help with:

  • Fitness
  • Self defence
  • Weight loss
  • Overall health
  • Nutrition
  • Self confidence
  • Stress
  • Sleep
  • Staying healthy as you get older

Help Areas: 
  • Fitness   ,     
  • Self Defence

Description: Experienced psychologist specialising in stress, panic, and anxiety

Qualifications: B.A. Psychology, MBACP

Location: West Midlands

Provide support by: Write Posts for the blog, Write articles on specific subjects, Provide online support

Issues tackled:

I want to help people who suffer from stress, anxiety, panic attacks and phobias. People who have obsessions or phobias, who cannot differentiate between physical and emotional problems

Help Areas: 
  • Anxiety   ,     
  • Depression   ,     
  • Emotional Abuse   ,     
  • Mental Health   ,     
  • Relationships   ,     
  • Stress

Choose an expert

You can search for the help area you want to find an expert in here, by scrolling down the list of help areas below and clicking the box by the one you want then scrolling down further and clicking Submit.

The help areas are in alphabetical order.

If you select more than one help area the filter will try and find experts that are associated with every one you’ve selected. Similarly, if you’re going backwards and forwards make sure you’ve unticked previous selections. 

You can also scroll down the list of experts on the left and click on the title to select the person specifically.

You will then see the experts associated with that help area.

  • Search

  • Help Area

Health domains

You need to scroll down to see all the info in this popup – sorry for going on so much!

We break down the overall concept of health or wellness into ‘bite-sized chunks’ that we can actually do something about.  The first level we call health domains.

We like the Life of Wellness site and we have chosen the following domains.

1. Emotional Wellness: Awareness and acceptance of feelings
2. Spiritual Wellness: A search for meaning and purpose
3. Intellectual Wellness: Recognition of your creativity, knowledge and skills
4. Physical Wellness: Need for physical activity and balanced nutrition
5. Environmental Wellness: Positive awareness and impact on your environment
6. Financial Wellness: Debt reduction, cash flow balance or financial future planning
7. Occupational Wellness: Personal achievement and enrichment from your career
8. Social Wellness: Contribution to your community

wellness wheel

Health Areas

Within each domain, we have included a number of health areas. These are specific issues that you can tackle.  Within each health area, e.g. Depression, once you have subscribed we have built additional information and exercises which you can do to help in the area.

To close this box and go back click the X at the top or just click outside the box

See which domains you should address

You need to scroll down to see all the info in this popup – sorry for going on so much!

Having established that we use 8 domains, you need to understand which you should concentrate on.

The 8 are:

  • Emotional
  • Environmental
  • Financial
  • Intellectual
  • Occupational
  • Physical
  • Social
  • Spiritual

You can take a questionnaire, which scores you in each domain.  You can decide which domains you are strong in, and which you need to improve.

Another analysis shows which domains you should look at, but also which domains you want to look at.

To close this box and go back click the X at the top or just click outside the box

A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine

Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.