How important is the COVID-19 Pandemic?

There is no doubt that this pandemic is serious, and that sadly many people will die after being affected by Covid-19.  The government (not just here but across the world) certainly took it very seriously, based on the best medical advice.

There is a school of thought that notes that the numbers dying from other causes like winter flu don’t get the same level of attention, but have always been there. Further the measures put in place will cause long term damage, not just to ‘the economy’ but to people’s lives.

See the arguments set out below and then decide what  you think.

It’s critically important

Lots of people have died

The death rate in Wuhan, where the disease originated, was originally estimated at 4.5% but was later estimated as 1.4% by researchers at the University of Hong Kong.  If you divide the deaths in the UK by the confirmed cases you get 7%.  However, that figure isn’t real see EpidemicDrive – the numbers only include people tested positive – many more will have had the disease.

There were more deaths in  2020 (over 695,000) in the UK than in any year since 1918 – the Spanish Flu pandemic.

It leads to serious problems

The Covid-19 disease affects the respiratory system, as do SARS and Mers, other coronaviruses. It’s nowhere as deadly as these, but much more infectious. The video below explains how it affects your body – basically it starts with a high temperature or a new continuous cough or breathing difficulties. In severe cases this can cause pneumonia, severe acute respiratory syndrome and even death.

Who is most at risk?

It is true that some people are asymptomatic (show no symptoms) and others only suffer mild symptoms. You are at increased risk if you:

  • are 70 or older
  • are pregnant
  • have a lung condition (asthma, COPD or bronchitis
  • have a heart condition
  • have kidney or liver disease
  • have diabetes
  • have a weakened immune system (as a result of HIV or taking steroid tablets or chemotherapy
  • are vey overweight (BMI over 40)

What next?

This is a form of zoonotic virus – i.e. transmitted from animals to people,  like Ebola, HIV and rabies, as well as SARS and Mers.  This list also includes mad cow disease (CJD), Zika virus and swine fever.  These diseases have higher death rates.

The coronavirus is novel (i.e. we haven’t seen it before) and slippery (mutates quickly), and there are many strains already, so it could mutate again. 

Who knows what the next strain will do? Or will the next pandemic be something completely different?

It’s exaggerated

Look at the overall death rates

If this is such a deadly disease, we should look at whether more people dying than we would expect.  The excess death rates were higher in the UK in the first and second waves of the pandemic as shown in EpidemicDrive, and lower between.

Figures include deaths where Covid-19 or suspected Covid-19 was mentioned anywhere on the death certificate – not always the main cause of death, and sometimes put on without any evidence of the disease.

However, in England deaths from causes other than Covid have been LOWER than usual for 80% of the pandemic. Clearly for ‘flu / pneumonia / lung conditions this is because of ‘displaced mortality’ (people who would have died of that but died earlier from Covid) and social distancing / lockdowns.  

However, deaths due to heart issues, lung cancer etc are also lower, and the risks from these diseases hasn’t changed.

Look at the death rate for coronavirus

The UK death rate looked like 7% at the end of Q1 2020, but that wasn’t not right.  This only counted people tested and found positive. Most of the early testing in the UK was in hospitals, where there were a lot of ill and susceptible patients, and only includes really and obviously sick people.

The Infection Fatality rate  estimated based on the best data we could find (for New York City actual cases – see worldometer article) showed that 1.4% of people infected with SARS-CoV-2 have a fatal outcome, while 98.6% recover.

Look at how deaths are recorded

In the UK if someone dies of a respiratory problem the cause isn’t recorded unless it’s a’notifiable disease’ such as pneumonia. We don’t test for flu or similar, and if the patient has cancer or motorneurone disease we record this as the cause of death, so we under-report deaths due to respiratory infections.

We have now added Covid-19 to the list of notifiable diseases (which include anthrax, smallpox and rabies!) so that every positive test has to be recorded.  So no matter what the underlying condition or how serious, we note Covid-19.

The US CDC record weekly estimates of flu cases, and note that since September flu has infected 38 million people, hospitalised 390,000 and killed 23,000.

Also, how can the death rates in Germany be so low compared to Italy?  It must be the way we are recording the data.

How effective were lockdowns?

The government is responding to science and trying to act responsibly. However, we have taken huge steps without concrete evidence of potential disaster or proper view of the science.

We won’t measure the deaths caused by mental illness and suicide due to the lockdown, or people not being treated for other issues, or lack of food especially in underdeveloped countries, or damage to jobs and lives, as these aren’t as easily categorised!

You can see more below, or go back to EpidemicDrive or Home

YouDrive thinks....

We can see both sides of this…

This is just so emotive and people are frightened, of both the disease itself and the consequences of the steps taken to deal with it.

We believe that there should be a balanced view, taking into account all the facts and uncertainties. It’s too easy for the chattering classses to sensationalise things and spread misinformation and fear and doubt. 

How much news was about anything else in 2020 and 2021?  The splits in the country over Brexit were no longer mentioned (except by some political die-hards!). Equally, after Russia’s invasion of Ukraine there were few mentions of Covid. Did the disease disappear, or were the media distracted?

It’s now clear the disease will never go away, and there will be further variants in future, and also other pandemics. We have to focus on trying to return to a normal life – that means normal people and governments.

One thing’s for sure – we have another set of issues to divide an already fractured population – should vaccinations be mandatory, should governments have the right to lock down their populations and limit their freedoms?  It appears the social media civil war won’t go away!

People who looked at EpidemicDrive also looked at FitnessDrive and MindDrive.

You’ve seen more detail on the different points of view, and also what YouDrive’s view is.  You can go back toEpidemicDrive by clicking the button here.

More information

Corona, False Alarm?

Facts and Figures

In Corona, False Alarm?, award-winning researchers Dr. Sucharit Bhakdi and Dr. Karina Reiss give clarity to these confusing and stressful times. They offer analysis of whether radical protective measures, including lockdown, social distancing, and mandatory masking, have been justified, and what the ramifications have been for society, the economy, and public health.


Go to Amazon

Covid: Why most of what you know is wrong

In this book, the Swedish doctor Sebastian Rushworth examines some of the most central questions about the Covid-19 pandemic: How deadly is Covid-19? What is long Covid? How accurate are the Covid tests? Does lockdown prevent Covid deaths? and many more


Go to Amazon

CRISIS, CULL or COUP?

WHAT, HOW and WHO? Facts and Truths to Make You Think!: Exposing The Great Lie and the Truth About the Covid-19 Phenomenon.

So, you want to know what’s really going on? Are you ready for the shocking truth? An inconvenient truth that requires each and every one of us to take individual and collective responsibility in the face of what may yet prove to be the greatest orchestrated crime against humanity that the world has ever seen.


Go to Amazon

NHS provide information on coronavirus and advice on symptoms and self isolation

The government publish daily information on the number of cases and more information

The NHS as part of their every mind matters provide advice on maintaining mental wellbeing during this time

The World Health Organisation provide a global update on the coronavirus epidemic

This world map by John Hopkins University is updated daily and has many worldwide facts 

The European Centre for Disease Prevention and Control have information you can see and download on Covid

All areas of health are interlinked

You need to scroll down to see all the info in this popup – sorry for going on so much!

Find your initial focus

You might think that physical, financial and mental health are quite separate, and for some people they are. However, often a problem in one area has a knock-on effect on others. Losing your job can lead to anxiety and depression, which can turn you to drink and impact your health.

You might have a severe issue in one area but that can lead to problems in other areas, and the people treating you for the first problem won’t be equipped to deal with these linked issues.

For example, doctors and nurses can treat you for a physical problem but can’t advise you about your job or finances.  Nor for the anxiety that comes with it, apart from prescribing some drugs, which might or might not be the best solution.

We encourage you to take a holistic view – we look at all areas and offer support across the whole spectrum.

health areas interlinked

Even this view of health is simplistic, as you’ll discover later if you go down that route.  You might want to consider overall health, or wellness or wellbeing, which include additional types of health, such as occupational health (how you are in your job).   Then there’s happiness and quality of life – how do these fit?

If you’re interested in that, click the link here to see more information.

To close this box and go back click the X at the top or just click outside the box

Health Areas in Domains

You need to scroll down to see all the info in this popup – sorry for going on so much!

Domains

We break down the overall concept of health or wellness into ‘bite-sized chunks’ that we can actually do something about.  The first level we call health domains. 

We like the Life of Wellness site and we have chosen the following domains.

1. Emotional Wellness: Awareness and acceptance of feelings
2. Spiritual Wellness: A search for meaning and purpose
3. Intellectual Wellness: Recognition of your creativity, knowledge and skills
4. Physical Wellness: Need for physical activity and balanced nutrition
5. Environmental Wellness: Positive awareness and impact on your environment
6. Financial Wellness: Debt reduction, cash flow balance or financial future planning
7. Occupational Wellness: Personal achievement and enrichment from your career
8. Social Wellness: Contribution to your community

Health Areas

Within each domain, we have included a number of health areas. These are specific issues that you can tackle.  Within each health area, e.g. Depression, we have built additional information and exercises which you can do to help in the area. You can create your own Action Plan to address this area, and see

Emotional: Anxiety, Compassion Fatigue, Depression, Gambling, Laughter, Narcissistic, Personality Disorder, Sleep, Stress

Environmental: Environmental Issues, Greenness

Financial: Debt, Family Finance, Financial Planning, Financial Wellness

Intellectual: IQ, Personality, Procrastination

Occupational: Jobs for Different Personality Types, Retirement Income, Work Life Balance

Physical: Alcohol, Disabilities, Dizziness, Drugs, Fitness, Food Preferences, General Health, Healthy Ageing, Illness, Nutrition, Sleep Apnea, Smoking

Social: Communication Skills, Communication Styles, Domestic Abuse, Emotional Abuse, Love Partnerships, Mental Abuse, Parenting Styles, Sexual Addiction

Spiritual: Are You Sensitive, Mystical Guidance, Spirituality

Each health area has supporting information and its own questionnaire.

To close this box and go back click the X at the top or just click outside the box

Understand Health

You need to scroll down to see all the info in this popup – sorry for going on so much!

Physical, financial and mental health

One definition of health is:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. 

The NHS define health as: ‘We use a broad definition of health that encompasses both physical and mental health, as well as wellbeing. This means we are not only interested in whether or not people are ill or have a health condition, but also in how healthy and well they are.’

We believe we also have to consider financial health, as this can easily impact physical and mental health. Click the button to see an example of how these are connected.

 It gets more complicated…

What is Health? How about Wellness, Wellbeing or Happiness?

The Active Wellbeing Society (TAWS) define Health as a state of the overall mental and physical state of a person; the absence of disease. They define Wellbeing or wellness as a way of life that aims to enhance well-being and refers to a more holistic whole-of-life experience which also includes emotional and spiritual aspects of life.  We expand on this definition of health to include financial health and mental health, to make it synonymous with wellbeing or wellness.  

To close this box and go back click the X at the top or just click outside the box

Health domains

You need to scroll down to see all the info in this popup – sorry for going on so much!

We break down the overall concept of health or wellness into ‘bite-sized chunks’ that we can actually do something about.  The first level we call health domains.

We like the Life of Wellness site and we have chosen the following domains.

1. Emotional Wellness: Awareness and acceptance of feelings
2. Spiritual Wellness: A search for meaning and purpose
3. Intellectual Wellness: Recognition of your creativity, knowledge and skills
4. Physical Wellness: Need for physical activity and balanced nutrition
5. Environmental Wellness: Positive awareness and impact on your environment
6. Financial Wellness: Debt reduction, cash flow balance or financial future planning
7. Occupational Wellness: Personal achievement and enrichment from your career
8. Social Wellness: Contribution to your community

wellness wheel

Health Areas

Within each domain, we have included a number of health areas. These are specific issues that you can tackle.  Within each health area, e.g. Depression, once you have subscribed we have built additional information and exercises which you can do to help in the area.

To close this box and go back click the X at the top or just click outside the box

See which domains you should address

You need to scroll down to see all the info in this popup – sorry for going on so much!

Having established that we use 8 domains, you need to understand which you should concentrate on.

The 8 are:

  • Emotional
  • Environmental
  • Financial
  • Intellectual
  • Occupational
  • Physical
  • Social
  • Spiritual

 

You can take a questionnaire, which scores you in each domain.  You can decide which domains you are strong in, and which you need to improve.

Another analysis shows which domains you should look at, but also which domains you want to look at.

To close this box and go back click the X at the top or just click outside the box

Locus of Control

You need to scroll down to see all the info in this popup – sorry for going on so much!

  • We want to help people in all aspects of their health  – physical, financial and mental. We also provide detailed explanations of how overall health (or well-being) is measured.
  • We believe these things are often linked, so we try and address health holistically. We are building templates, questionnaires and exercises to help you identify what’s important to you.
  • We think people should try and take responsibility for  of their own health as much as they can.  See below for what that means.

People look at things differently.  Some people believe things happen to them, while others believe they can influence what happens to them. Technically this is called the ‘locus of control’.  People can have an Internal or external Locus of Control

So how do you see things?

Psychology Today have a 15 minute test which gives you a summary of your position you can buy the detailed results if you want to.

My Personality Test have a 10 minute test which gives you a summary.

People tend to take more responsibility (locus gets more internal) as they get older.  However, external isn’t always bad – for example if you are physically unable to do some things you can accept it and focus on the things you can do.  This American video explains the concept and gives examples of how this can affect relationships.

locus of control

Internal

  • More likely to take responsibility for actions
  • Tend to be less influenced by others

External

  • Blame outside forces for what happens
  • Don’t believe they can change their situation themselves

To close this box and go back click the X at the top or just click outside the box

Add your attitude to change - see how you view changes in your life

You need to scroll down to see all the info in this popup – sorry for going on so much!

Do you need to change?

No matter how healthy you are at the moment, the chances are that there are some areas you could improve. It may be that you have a real problem in one or more areas, and you would like to make some improvements.

At YouDrive we accept that there are many different degrees of ‘not wellness’ in a large number of different health areas, ranging from physical illness such as covid-19 through mental illness such as anxiety through to financial problems like debt.  We try and help where the problem ranges from ‘slight’ to quite bad’ – after this expert help and intervention may be needed.

However, especially in these times, we have to try and make these changes ourselves, possibly with some help from others, whether remotely or face to face.

The thing is, to make an improvement we have to change some things.

This involves changing our behaviour in some respects, and that’s not always easy.

Henry Ford, the creator of the assembly line, is quoted as saying “if you always do what you’ve always done, you’ll always get what you’ve always got”.  

henry ford

Another way of looking at this: “The definition of insanity is doing the same thing over and over again and expecting a different result.” – attributed to Albert Einstein.

Consequently we need to make some changes.  The problem is that we have already developed a lot of habits, some of which we need to break and replace by better ones.  Some of our bad habits have become entrenched, and the bad results they create in turn engender further bad habits to develop – in effect the bad habits can feed on themselves.

We need to understand how we can make changes and stick to them, and that’s what this part of your health profile is about.

It will involve some learning, through reading, some videos and some additional information and also seeing how you react to change currently.

It will also ask you to consider whether you feel you are in charge of your future, or whether you feel it’s all fate.

To close this box and go back click the X at the top or just click outside the box

Assess your overall health using a health questionnaire

You need to scroll down to see all the info in this popup – sorry for going on so much!

At YouDrive we try and help people improve their health. We use ‘health’ but we understand there are other terms such as wellbeing or even happiness that reflect how we are doing in our lives – if you’re interested in the different definitions and ideas see our page on the subject.

We want to help whether you have a particular problem – physical, financial or mental – or if you just want to improve some specific part of your life or just make some improvements overall.

You’d be surprised, but there has been a serious amount of scientific work done in this area over the last twenty years.

So first we allow you to assess your current health (or wellbeing, or happiness).  We do this by questionnaire.  Which one is determined by the type of person you are:

  1. You understand yourself well and want a quick overview of your health and wellness, and will drill down in any areas needing work
  2. You want to do a more detailed assessment and then focus on areas you’re already aware of
  3. You want to look at the whole situation in more detail across all the health domains.

By the way, we take your privacy seriously – we collect information that you choose to provide but we de-identify it as much as possible and will never share it with anyone without your explicit consent.

You can then drill down into some specific areas and there are more questionnaires to see your situation in these particular areas.  We provide you with specific information and refer you to other potential aspects of help. Our next step is to build a personalised action plan – for now we will make a suggestion for you to develop your own plan and then after a time you can see whether this has had a positive impact by retaking the test.

In future we will be engaging with medical and behavioural specialists to devise action plans for individual people with specific situations.

We have an overall questionnaire which you can complete which will assess your current state.

To close this box and go back click the X at the top or just click outside the box

Values, Attitudes and Beliefs

You need to scroll down to see all the info in this popup – sorry for going on so much!

We all have our beliefs, attitudes and values – these have developed throughout our life based on who we are and what we have done. Let’s look at what these are.

The University of Reading explain: “People’s values, beliefs and attitudes are formed and bonded over time through the influences of family, friends, society and life experiences. So, by the time you’re an adult, you can hold very definite views on just about everything with a sense of “no one is going to change my mind”.

The combination of your personal values, beliefs and attitudes are your moral principles that guide you in life and affect your behaviour. However, your views can wildly differ to others and in an institution such as a school, these beliefs may be counter to the values of the school, child development or indeed the law.” 

Let’s look more closely at the differences between beliefs, attitudes and values.

Beliefs

These come from real experiences – we think our beliefs are based on reality, but in fact our beliefs colour our experiences; also, an original experience e.g. when we were a child is not the same as what’s happening now. Beliefs can be moral, religious or cultural and reflect who we are. They can be rational (‘it gets colder in winter’) or irrational (‘I am never going to make something of myself’).

Attitudes

This is an immediate belief or disposition about something specific. It is a recurring group of beliefs and behaviours aimed at specific groups, people, ideas or objects. They will normally be positive or negative and we will always behave that way to the target group. Examples of attitudes include confidence (I can or can’t do something), grateful (I an entitled to / grateful for XXX) and cheerful (I am generally happy / miserable).

Values

These are things (principles or qualities) that we hold in high regard or consider to be worthwhile or right / wrong. They are formed by a belief related to the worth of something – an idea or behaviour. Some values are common (e.g. family comes first, the value of friendship) or cultural (which the whole community have – see video at Study.com here)

The theory

Links to Wikipedia

Expectancy Value Theory suggests you balance your beliefs about something with the value you attach to it. The Theory of Reasoned Action suggests that beliefs and evaluation about behavioural outcomes determine attitudes, and intentions lead directly to behaviour.

Beliefs

Expressions of confidence – can change over time

Attitudes

Learned predispositions to something – are subject to change

Values

Ideals that guide our behaviour – Generally long lasting and often need life changing experience to change

Iceberg demonstrating implicit and explicit bias – from Owlcation

To close this box and go back click the X at the top or just click outside the box

A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine

Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.