Kathryn Pinkham, Founder of The Insomnia Clinic
Saturday 4th January 2020
“What we’ll cover in this event…
The ONLY three things you need to understand to sleep well (and this doesn’t include a new mattress, eye masks or giving up caffeine…!)
Why sleep hygiene won’t improve your sleep and how it could be making your sleep worse
Techniques to fall asleep faster and wake less in the night
How I can help you to sleep well in under 4 weeks.
PLUS I will be giving away ONE FREE membership to the Sleep Well, Live Better online course, worth £189. All you have to do is register and attend!”
Not sleeping well isn’t great, and this might help.