Sleep Well Free Webinar

Kathryn Pinkham, Founder of The Insomnia Clinic

Saturday 4th January 2020

Says:

“What we’ll cover in this event…

The ONLY three things you need to understand to sleep well (and this doesn’t include a new mattress, eye masks or giving up caffeine…!)
​​​​​​​

Why sleep hygiene won’t improve your sleep and how it could be making your sleep worse

Techniques to fall asleep faster and wake less in the night

How I can help you to sleep well in under 4 weeks.
​​​​​​​
​​​​​​​PLUS I will be giving away ONE FREE membership to the Sleep Well, Live Better online course, worth £189. All you have to do is register and attend!”

You can register for the free webinar here

YouDrive says:

Not sleeping well isn’t great, and this might help.

Facebook
Twitter
LinkedIn
Telegram
WhatsApp

Leave a Reply

A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine

Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.