Veganuary – what’s happening?

Veganuary – it’s official!  Leading food chains are helping start the New Year with meat free meals, including M&S no-chicken kiev,  Costa’s dairy-free toastie and McDonald’s Veggie Dippers.  

YouDriveHealth 4th January 2020

You can find out more by going to the Veganuary site – you can sign up and get a lot of recipes and meal plans.

YouDrive thinks:

More people are thinking about their diet – not only for the benefits to their health but the benefits to the planet – see our post on ‘should there be a tax on red meat’


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A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine

Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.