Welcome!

Thanks for registering and signing in to YouDriveHealth!

We're delighted to have you on board.

Verify your email address

If you haven’t verified your email address yet, your registration isn’t complete.

Go to the Inbox of the email address you put on the registration form, and if the email isn’t there check your Spam folder.  Once you find the email from us, click the link that says ‘VERIFY YOUR EMAIL!’ 

Once you’ve verified your email, you’ll be directed back here.

You now need to sign in.

Sign in

Now you’ve registered and signed in  as a YouDriveHealth member, you can download any of our collaterals, including white papers, plans, forms and other material.  We are adding to our library of background material all the time, and as our community grows we will be adding more guest authors, each with their own areas of expertise and materials.

You can comment and take part in our discussions, and see how conversation threads develop. 

We are about to launch our health programme for members, where you can assess your own health, see where you are more and less healthy, and then start to make your own action plans to improve your health.

We will add ‘Experts’ who can provide specialised support for people wanting help in specific health areas.

In future we will be expanding the use of our portal to encourage researchers, medical professionals and employers to use it to test and help their own groups of people.

Enjoy!

If you want to edit any of your registration details click here.

Health domains

You need to scroll down to see all the info in this popup – sorry for going on so much!

We break down the overall concept of health or wellness into ‘bite-sized chunks’ that we can actually do something about.  The first level we call health domains.

We like the Life of Wellness site and we have chosen the following domains.

1. Emotional Wellness: Awareness and acceptance of feelings
2. Spiritual Wellness: A search for meaning and purpose
3. Intellectual Wellness: Recognition of your creativity, knowledge and skills
4. Physical Wellness: Need for physical activity and balanced nutrition
5. Environmental Wellness: Positive awareness and impact on your environment
6. Financial Wellness: Debt reduction, cash flow balance or financial future planning
7. Occupational Wellness: Personal achievement and enrichment from your career
8. Social Wellness: Contribution to your community

wellness wheel

Health Areas

Within each domain, we have included a number of health areas. These are specific issues that you can tackle.  Within each health area, e.g. Depression, once you have subscribed we have built additional information and exercises which you can do to help in the area.

To close this box and go back click the X at the top or just click outside the box

See which domains you should address

You need to scroll down to see all the info in this popup – sorry for going on so much!

Having established that we use 8 domains, you need to understand which you should concentrate on.

The 8 are:

  • Emotional
  • Environmental
  • Financial
  • Intellectual
  • Occupational
  • Physical
  • Social
  • Spiritual

You can take a questionnaire, which scores you in each domain.  You can decide which domains you are strong in, and which you need to improve.

Another analysis shows which domains you should look at, but also which domains you want to look at.

To close this box and go back click the X at the top or just click outside the box

A Butterfly Life: 4 Keys to More Happiness, Better Health and Letting Your True Self Shine

Times of change can be a challenge, no doubt! Whether it’s a relationship breakup, job loss, or being diagnosed with a serious health issue. Or you may WANT things to be different, but it feels a little scary or overwhelming. The butterfly reminds us change can be beautiful, even necessary, in order to realize our full potential and live our best life.