How To Care For Your Mental Health in the Coronavirus Pandemic
With the news on the coronavirus getting worse daily it’s easy to let this affect your mental health
It’s a Dog’s Life – Are We Overfeeding Our Pets?
Our pets are getting obese – just like us humans are!
Adele’s Change of Heart
Adele’s weight loss shows a change of mind as she moves along life’s journey
Coronavirus update
Government publish updates on status and results of tests for Coronavirus in the UK.
Veganuary – what’s happening?
Everyone’s going vegan for January!
Sleep Well Free Webinar
This free webinar runs the first weekend in January
Sofa surfing having ‘horrific’ effects on people’s mental and physical health
The NHS Confederation comment on the budget promising support for mental health and social care
Woman loses 15 stone in under two years
A recruitment consultant lost over 15 stones after a gastric bypass AND a complete change in diet to get to size 8.
Eat your way to a happy heart and live longer with simple changes in your diet
Almost 200,000 people a year are dying from heart attacks or strokes
Have we had our fill of water?
Is the tide finally turning on the health benefits of water?